情绪状态量表

情绪状态量表（Profile of Mood States）也称为盘斯心情量表，简称POMS，是心理学上评量暂时性情绪的评量表（英语：rating scale）。是由McNair、Droppleman和Lorr三人所设计的^[1]。使用情绪状态量表评估的好处有评估简单，参与者容易了解。情绪状态量表也以测验简单，容易进行评估而闻名。

情绪状态量表会用以下三种量测来量测及识别情绪情形

标准版情绪状态量表（POMS Standard）
简化版情绪状态量表（POMS Brief）
Bipolar情绪状态量表（POMS Bipolar）^[2]

完整版情绪状态量表

完整版情绪状态量表包括了65个形容词，每一个可以给1至5分的评分，其中可以评比以下六个因素：

标准版情绪状态量表

压力-焦虑

抑郁-沮丧

愤怒-敌意

疲倦-迟惰

活力-活动

混淆（英语：confusion）-困惑

参考资料

^ McNair, D.; Lorr, M.; Doppleman, L. POMS Manual for the Profile of Mood States. San Diego, CA: Educational and Industrial Testing Service. 1971.
^ McNair, PhD, Douglas M. Profile of Mood States (POMS™) (PDF). JOPIE VAN ROOYEN & PARTNERS SA (PTY) LTD. [2 October 2011]. （原始内容 (PDF)存档于2012-04-25）.

延伸阅读

Pollock, Vicki; Cho, Dong W.; Reker, Dean; Volavka, JAN. Profile of Mood States: the Factors and Their Physiological Correlates. The Journal of Nervous and Mental Disease. 1979, 167 (10): 612–4. PMID 226658. doi:10.1097/00005053-197910000-00004.
Yokoyama, K; Araki, S; Kawakami, N; Kakeshita, T. [Production of the Japanese edition of profile of mood states (POMS): assessment of reliability and validity]. Nippon koshu eisei zasshi [Japanese journal of public health]. 1990, 37 (11): 913–8. PMID 2132363 （日语）.
Morfeld, Matthias; Petersen, Corinna; Krüger-Bödeker, Anja; von Mackensen, Sylvia; Bullinger, Monika. The assessment of mood at workplace - psychometric analyses of the revised Profile of Mood States (POMS) questionnaire. Psycho-social medicine. 2007, 4: Doc06 [2016-04-11]. PMC 2736534 . PMID 19742299. （原始内容存档于2008-11-04）.
POMS Overview

[1] McNair, D.; Lorr, M.; Doppleman, L. POMS Manual for the Profile of Mood States. San Diego, CA: Educational and Industrial Testing Service. 1971.

[PsychcologyAfrica-2] McNair, PhD, Douglas M. Profile of Mood States (POMS™) (PDF). JOPIE VAN ROOYEN & PARTNERS SA (PTY) LTD. [2 October 2011]. （原始内容 (PDF)存档于2012-04-25）.

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